MamaSita                                                  Movement As Medicine TM
    Movement & Wellness Studio                                                    Dr. Sunyatta's Philosophy on Living a Naturally Sexy Life
Jump in anytime!
Sweatpants/leggins and a t-shirt is all you need.
And um...bring your HIPS!
Testimonials

 ~Wafia, MamaSita bellydance student

Oh my God, I had so much fun  I swear, that was the most fun you can have standing up!  I'm hooked.  I feel great minus the weight. It makes you feel so girly and sexy and after seeing these sisters shimmy you know that you can be sexy no matter what size, shape or age you are.

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Let me tell you.......this momma's thighs and hips are some kinda sore.  Don't sleep -- belly dancing is a no joke workout!  I had so much fun last night.  We agreed that this class should be mandatory for all Mocha Moms.  It really is a lesson in the power of being a woman.  It's amazing how far we've moved away from our feminine power.  Who knew that a belly roll actually cleanses your internal organs.  That's what this sister is working on this week!  My girlfriend Carla and I also do the Tuesday classes.  We're on a mission.  I can't wait to put on my leotard with the mesh to show my tummy and my hip scarf.  But as Mocha Mom Shayla said, I should take it slow and reward myself with one piece of costume at a time.  I hope to see more of you in MD or DC.  It really is worth it!

 Monica Z. Utsey

President, Southern DC Mocha Moms

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Hi Zahara (MoorHips Booking Agent),

The belly dance demo class for our 'Girls Night Out' was wonderful!  We all had a great time.  The class was very informative - we were surprised about all of the health benefits.  The class was an excellent workout (we definitely worked some "new" muscles). Class organization was good! The teachers started out with a demo and then broke down different moves that we then put together.  We are looking to take a class on a regular basis now. We also plan to have another Girls Night out class in January (after the holidays).  May I contact you to arrange that class?

Thanks, Zahara.  We all enjoyed the class immensely and look forward to 'Moor'!

~Denise

Thanks for coordinating a beautiful bellydance event. The elderly residents loved every minute of it and are still raving about it! It was absolutely fabulous!

~Marcelle, Executive Manager

The Gables Assisted Living Facility