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    Movement & Wellness Studio                                                    Dr. Sunyatta's Philosophy on Living a Naturally Sexy Life
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Ask Dr. Sunyatta


Dear Dr. Sunyatta,

I rarely have orgasms with my current boyfriend. I think it's because my last boyfriend's penis is wider than my current boyfriend's. I used to feel penetration a lot more with my ex. I have heard the saying, "It's not the size of the boat -- it's the motion of the ocean." In this case, my new boyfriend's penis is more like a raft! I really don't want to break up with him, but I'm not sure how much longer I can go unsatisfied. I have heard of Kegel exercises but I don't know if even that would help. Got any tricks in your medicine bag for him?

--No Motion in my Ocean

---------------------------

Sister Ocean,

Have a bit of compassion for your boyfriend. Your situation is not an uncommon one. Just as men's sex organs come in various shapes and sizes, so do women's. One of the main differences is that women can change their size more easily. . . so you are the one who is going to need the "trick" here.

In the classic text The Art of War (war, sex, same thing), Sun Tzu says:

"Water shapes its course according to the nature of the ground over which it flows; the soldier works out his victory in relation to the foe that he is facing. So in warfare there are no constant conditions."

This is the same with your vagina (the "Yoni," as it is called in Tantra). If your partner is smaller, get tighter! Your lover will undoubtedly appreciate the change and worship your "new and improved" Yoni.

Kegel exercises are baby stuff! In antiquity, groups of women in Africa, India, and China were infamous for pleasing themselves and their lover after being schooled on the "Grip" techniques.

It is believed that Queen Makeda (known as Queen of Sheba) was trained in this skill. Beauty, brains and a talent for bedchamber arts? any question as to why King Solomon was so smitten with the Ethiopian empress?

Here's the "trick" to unlocking your "Goddess Grip":

The main difference between Kegels and the Goddess Grip is that there's more to the method than just clenching your Yoni muscles while sitting at your desk. There is not just one muscle to manipulate, but several rows (imagine rings) of muscles lining the inside of your wonderful Yoni. With practice, you can learn to manipulate the muscles individually, in tandem or in sequence--even from side to side! Practicing is best done with a YONI EGG (which is about half the size of a hen's egg). The idea is not to just squeeze, but to learn to give massage that you can control.

With the Goddess Grip, you can massage only the top of your lover's Lingam (penis) with your Yoni muscles until he is almost ready to climax and then release and massage only the base. And returning again to massaging the top when once he's 'ahem' composed himself. Now you're on your way to full-blown Goddess-hood.

Added bonuses? Exercising with the Yoni Egg helps a woman shorten her cycle, shrink fibroids, increase sexual energy, maintain bladder control and ease the pain of childbirth and get the vaginal muscles back in shape quickly.

The eggs-ercises will also assist with making the vagina and surrounding area more awake and alive. This will lead you to heightened awareness of clitoral-vaginal sensations and may lead you to experiencing multiple orgasms even for the first time, at any age!

Keep practicing anytime, anywhere--no one will ever know. You didn't know that I was practicing the whole time that I was writing this, did you?

Be well,

Dr. Sunyatta Amen

P.S. - Be patient with your boyfriend if he climaxes too early - your new "Goddess Grip" might be too much for those who have never been treated to a divine Yoni like yours.